You want a handsome, masculine face? Just like the chick-magnet hunks in the big movies?
But you don’t know how to get there?
Let me tell you something:
Right now… you might be a handsome man with the face of a stud. Your EXISTING good looks may hide in plain sight. Hear me out:
Hunks have one thing in common. And it’s not money, fast cars or a prestigeous degree.
It’s about appearance.
What is it?
A lean face with a sharp jawline.
Women are meant to be curvy. Soft lines are feminine. But good-looking men always have lean, sharp faces (and bodies).
Female = Soft
Male = Hard
The definition of a handsome man is… that they look masculine! So if you’re a man who wants to look good — maximise your masculine traits.
I’m giving you a complete step-by-step guide for how to get a lean face. But before we get started, let’s talk about what having a lean face actually means…
Maybe you are a bit chubby today.
In that case, you actually hide the most attractive parts of your face.
Because fat covers your facial features. It hides all definition.
Normal dudes today have their faces covered in fat and water. Fat is feminine, unattractive and it hides your masculine traits.
If your bodyfat’s too high, you look like a chubby little baby.
But don’t despair:
Even if you’re chubby and look like a potato today, that isn’t necessarily how you TRULY look.
Below all that fat… you might be a handsome stud without even knowing it!
Fat destroys your masculine look, but there’s one upside to fat — it can go away.
Do you know what happens when fat goes away?s…
The 3 Ultimate Steps To A Sharp Jawline
This is the final steps you need to take to reveal your jawline and look like a million bucks.
You don’t have to think or try things out for yourself. Just follow these steps and you will succeed…
1. There’s only one way to get a lean face
Years ago, I used to watch a guy on Youtube named Josh. He was a male model, and preached the use of face exercises to build a sharper jaw.
You’d do all kinds of weird facial expressions, just like exercising your muscles in a gym. Apparently, that would make your jaw more defined:
And I followed his stuff for months, even though I wasn’t sold on the idea.
Eventually, I looked at myself in the mirror and saw…
NO CHANGE AT ALL.
Months of doing annoying exercises every morning. And nothing to show for it.
Because truth to be told, friends, there’s only one way to get a lean, well-defined face.
It’s not by chewing bubble gum or by doing face exercises.
You need to lose fat. And you need to lose fat everywhere because body fat is spread evenly around your body. Spot reduction is impossible.
To lose fat, you need to diet and be on a calorie deficit. That’s the #1 key for you to lose fat.
Exercise doesn’t matter one bit. You can run for hours a day, lift weights all night long and still be a fat chump if you eat wrong.
It’s not just fat that covers up your handsome facial features.
It’s also water! Eating a crappy diet high in carbohydrates and sodium gives you a bloated body, where water is stored under your skin.
Bloating can mess up your look even if you have low bodyfat. It hides your definition completely.
Having a chubby, undefined face is always the result of high bodyfat and/or bloating.
2. The Best Diet For A Sharp Jawline & Lean Face
Carbohydrates and sodium binds water in your body. If you eat a diet high in carbs and sodium, such as hamburgers and pizza, you will be more bloated.
Going with a low carbohydrate diet, with as little sodium as possible, will make you drop pounds of water in a few days. Your entire body will be noticeably leaner — more defined muscle, leaner cheekbones and a more chiseled jawline..
Carbohydrates are also easy to overeat, and are more prone to cause fat gain than protein. Basically, the calories you eat from carbs… your body will more likely store as fat than muscle.
I won’t spend this whole blog post telling you what to eat. You can find info about that by making a simple Google search. Just go for a low carb, high fat and protein diet.
3. Drink more water
If you want your body to lose water — you need to drink more water.
When you drink too little water, your body will retain water to prevent dehydration. To avoid this, you need to increase your water intake.
When you drink more water, you will obviously pee more than usual.
It’s not only the water you drink that you pee out. It’s also the water your body previously had stored.
When you drink all this extra water, your body no longer feels the need to store extra water under the skin.
Awesome little body hack, isn’t it?
- To get a lean, chiseled and masculine face your bodyfat and bloat needs to be minimized
- Run with the low-carb diet
- Drink more water
Brother — that’s all you need to do for the lean face and chiseled jawline.
Now you go and work for it.
Until next time.
– Mr. Contrarian